Many
people don’t believe that they can apply the Law of Attraction to their health.
While it is easier to believe that you’re either healthy or not, you should
know there are lots of things that you can do to improve your health.
Of course, eating nutritious foods and getting exercise are
healthy choices you can make that have a great impact on keeping your body
strong.
However, you should also remember that your ability to
affect your health goes far beyond what you do physically.
The first thing that you must recognize is that your current
physical condition is merely a result of everything you’ve done in the past.
You can’t simply blink your eyes or snap your fingers and
have an illness or extra pounds vanish.
If your current condition is a result of your past, then it
stands to reason that today’s actions will affect what your body looks and
feels like in the future.
When you study the Law of Attraction, you learn that it’s
not only your actions that impact the world around you. It’s your thoughts and
feelings that have the most profound impact. So if you want to change your
physical appearance, whether it is to be stronger, healthier, to eliminate
illness, or to lose excess fat, you have to change the energy that you send out
into the universe through your thoughts and feelings.
Let’s be clear that this is not always easy. Most people have
had many years of practice criticizing their bodies. You repeat the mantras of your
various illnesses and woes. You tell everyone that you
suffer from allergies, that you’re accident prone, or that you constantly get
sick all winter long.
You complain that you aren’t strong enough or that your back
hurts. If you have a serious disease, you might even explain your illness and
symptoms to your family and friends. You
join with others who share your illness and form support groups and raise money
to fight against this physical foe.
What the Law of Attraction teaches you is that in order to
get what you want, you must focus your energy on what you want. If you want to
be healthier, you must focus your energy on feeling healthier now. You must feel health inside yourself.
You must visualize doing the same things as the healthy people who have the
level of health you desire.
Once you can feel this inside and you’re focusing on this
positive energy, then you’ll feel inspired to take the appropriate action to
help yourself reach your health goals. The action may be as simple as getting
off the couch and walking around the block instead of watching television.
You may be inspired to buy a pair of good walking shoes.
Perhaps you’ll be guided to start simply by getting some fresh air and taking
more breaks from your desk job. Maybe you’ll even be inspired to go to the
local farmer’s market and buy some fresh produce for dinner.
What you will be inspired to do will be as unique as you
are. Follow this inspiration. Don’t expect to see your results manifesting overnight,
but do expect to continue to feel
improved health. Spend as much time being hopeful and positive about your body
and your health as you can. With this new attitude and by taking inspired
action, you will manifest better
health.
For more, please visit www.SharonBallantine.com.
